If you focus on the markets regularly then it can get stressfull and mentally taxing. It's important to unplug and to separate your mental state from the markets as to make better decisions over the long term. This is one of the leading pitfalls for new investors so I regularly try to remind people to take a step away and concentrate your mental energy on other projects. What are some methods that you use to disconnect and separate mentally from the markets? Personally, I go for bike rides or go kayaking, I've also gotten back into painting and drawing which activates a different section of my brain. Stimulating your brain in different ways will help make clearer more rational decisions.
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18 Comments
Bradley @bradleytalksmoney · 3dEdited
As I mentioned, I started drawing and painting again recently. This was a quick doodle I did the other day, 5 minute study
Connor @connorj · 3d
I could pull these lil guys outta the water all day long jamming Tyler Childers and be the happiest man alive
Jason @stocksnsquats · 3d
Getting 10k steps daily and working out 4 times a week. Also not having your trading apps on your phone. Once I’m done with an account transfer I will delete WS from my phone and only log in on my laptop outside of market hours to stop checking the account multiple times a day.
Rez @rezola · 3d
Turning off all the market up/down notifications and then taking a warm bath with magnesium salt, lavender scented while listening to relaxing music. That's my way to unwind. 😌
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